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Structure your day for success

It’s not WHAT you do, it’s WHEN you do it. Get more done with your day by avoiding common productivity traps.

In this session, Donna draws on research from neuroscience, energy flow and the body’s natural rhythms, to reveal how to divide the workday into 2-hour blocks in line with the level of intensity and impact required. Learn how to:

Discover the optimum time of day for new business, meetings, emails, projects and more.

Recognise the habits holding you back (and how to rewire them)

Maximise your first 2 hours and set yourself up for daily success

Build on your body’s strengths for better performance

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